"Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself. Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life. "
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