Yoga

When I started doing it I hated it. I couldn't stand bikrams yoga (hot), it smelled, I felt dizzy, the poses were too hard, and despite there being half naked girls I swore to myself that I would never come back. Man am I glad that I defeated that voice in my head that was telling me it's too hard. I've been going for a few months now, about three times a week and I love it. I even find myself encouraging people to go to it. It isn't for everyone but yoga can be a great thing to do for yourself. It's just you vs you for 90 minutes and its mind over matter. Give it a try, don't be afraid to climb out of your comfort zone.