Stress

Great thoughts on the causes and handling of stress by marketing guru TOM ASACKER.

Me

Final 4

Despite the fact that I can't pick a team to save my life I'm going to take another shot. My pick to win the NCAA TITLE is FLORIDA.

18A

girl: "forgive me father for i have sinned."

priest: "what have you done my child?"

girl: "i called a man a son of a bitch."

priest: "why did you call him a son of a bitch?"

girl: "because he touched my hand."

priest: "like this?" [as he touches her hand]

girl: "yes father."

priest: "that's no reason to call a man a son of a bitch."

girl: "then he touched my breast."

priest: "like this?" [as he touched her breast]

girl: "yes father."

priest: "that's no reason to call him a son of a bitch."

girl: "then he took off my clothes, father."

priest: "like this?" [as he takes off her clothes]

girl: "yes father."

priest: "that's no reason to call him a son of a bitch."

girl: "then he stuck his you know what into my you know where."

priest: "like this?" [as he stuck his you know what into her you know where]

girl: "YES FATHER, YES FATHER, YES FATHER!"

priest: [after a few minutes]: "that's no reason to call him a son of a bitch."

girl: "but father.. he had aids!"

priest: "THAT SON OF A BITCH!"

Dialogue

Having dinner at home with my mom and brother. We were sitting in the living room watching TV when my mom asked "WHERE'S MY DRINK?" and my brother replied "IN THE FRIDGE." You had to be there.

16 Blocks

I saw 16 BLOCKS on Tuesday night with my friend JAMES. I have to admit that I'm not a fan of BRUCE WILLIS but this was an overall good movie. Good pace, suspense and even a bit of comedy from MOS DEF. If you get a chance you should check it out.

Andrea

Despite being only 3 episodes into THE APPRENTICE I have decided my pick as the next one is ANDREA. I like her past as an entreprenuer and I think she was very calm, cool and creative as the project manager last week.

Madness

I'm looking forward to MARCH MADNESS. This year I'm cheering for GONZAGA and KENTUCKY. I'm pretty sure that DUKE will go far but they always win. You can make your own picks for the NCAA TOURNAMENT on SPORTSNET.

Trades

I woke up late today but was glued to the TV watching the NHL TRADE DEALINE end. To see a complete list of deals click HERE.

One Year

I created this self promo piece a year ago and it helped me land two clients so I guess it worked.

Latest Issue

Check out the latest issue from THE ROYAL. A really cool magazine brought to you by THE KDU.

Preview

Check out the TRAILER for DAVID CHAPPELLE'S BLOCK PARTY which hits theatres March 3, 2006.

Creators

For all you creators (writers, photographers, filmmakers) out there you should check out LULU. It is a print on demand company that allows you upload your creative content (books, CD, DVD, calendar) and earn royalties.

Ad Man

One of the greatest ad man of all time - GEORGE LOIS finally has a website. I have read 3 of his books (THE ART OF ADVERTISING, WHAT'S THE BIG IDEA? and SELLEBRITY) and anybody hoping to make a dent in advertising should study this guy.

True Story

My brother taped RADIO a couple of days ago and I finally got the chance to watch it. It is a great movie - I read the SPORTS ILLUSTRATED article many years ago and the movie with great acting from CUBA GOODING JR. and ED HARRIS really bring the story to life. Next time your wondering around the video store look for this movie.

Gallery

I personally love the creative process. This is my lead in for this piece of street art for NIKE inspired by KOBE BRYANT.

Behind

My friend Os says there are two kinds of women. 1) a big ass women or 2) a women with a big ass. Which sounds more appealing to you?

Go Canada!

Like most Canadians I too have worried about CANADA'S play during these OLYMPICS as they seem to compete like an average hockey team. I will be cheering them on as they take on RUSSIA on Wednesday and hope the men will win back to back GOLD MEDALS like the women. GO CANADA GO!

Inspire

Every couple of days I check out what TOM PETERS is up to. I personally love his work and think you should take the time to read 41 QUOTES.

Too Funny

My parents didn't let me watch this show as a kid because they didn't think it was appropriate but I'm glad I can watch the re-runs now. Even 18 years later this show is still funny.

Torino '06

I was really bored at work so I started surfing the net and came across this great collection of photos of the WINTER OLYMPICS.

On Gretzky

I'm glad that WAYNE GRETZKY is putting "OPERATION SLAPSHOT" behind him. I think its ridiculous how the media have gone after this guy; he has been nothing but great for the game of hockey and for CANADA. Click here to read his interview with SPORTSNET.

Just Out

Check out the new issue of ION - a really cool CANADIAN music and fashion magazine that is available both online and in print.

Flipping Through

I saw this book at CHAPTERS the other day. You should check it out. The book is really well designed and has good insight into the success and drive of MICHEAL JORDAN.

100

I just realized that this is my 100th post. Thanks to all of you who have take the time out of your busy lives to read my blog.

Great Hub

If you are into advertising or just like ideas you should check out I HAVE AN IDEA. It has great interviews and a forum that you can post your portfolio for critiquing.

Just Do It

I don't know why but I have been procrastinating 2 phone calls for 2 weeks now, one to an ad agency creative director and another to a magazine publisher. Heck, I'm procrastinating right now as I should be making those calls on my break but instead I’m blogging.

Poster Project

Check out THE HURRICANE POSTER PROJECT - it features 136 posters and all profits go to RED CROSS.

Watch War At Home

REALLY FUNNY SHOW - WELL WORTH 30 MINUTES.

Superbowl 2006

Also, I hope nobody did take my NFL SUPERBOWL predications seriously because you would have been out major money. So it will be the SEAHAWKS VS THE STEELERS. Personally I will be cheering for the SEAHAWKS.

Kobe Makes History

BRYANT SCORED 81 POINTS ON SUNDAY VS THE RAPTORS – 2nd MOST IN NBA HISTORY.

Predictions

Due to my terrible track record last week I do not recommend putting money on my Week 20 picks but here goes: I predict the SEAHAWKS VS BRONCOS in the SUPERBOWL.

Power Poll

Pick your favorite goal of the NHL season at SPORTSNET - scroll down to POWER POLL.

Funny Headline

Courtesy of the TIMESONLINE : Eminem remarries sweetheart he vowed to murder.

NFL Recap

Man was I wrong this weekend, I’m really glad that I’m not a gambler. Like everybody else I’m shocked the COLTS are out – MANNING just can’t come through during big games. Despite being a disappointing 1-3 next Friday I will post my picks for Week 20.

Week 19

My picks for the NFL games this weekend are: SEATTLE OVER WASHINGTON, NEW ENGLAND OVER DENVER, CHICAGO OVER CAROLINA, AND INDIANAPOLIS OVER PITTSBURGH.

Smart

My buddy VINCE sent me a cool article relating to this very innovative advertising site called milliondollarhomepage.com. A really smart college student thought of this idea and with just $50 pounds made it happen - it is now a $999,999 idea.

Watch It

GREAT MOVIE - YOU HAVE TO CHECK IT OUT.

Mygoals.com

An interesting LINK for those of you who are trying to set and manage new goals this year.

Duets:Final Chapter

Happy New Year

Hope you all had a great 2005 and I wish you health, wealth and happiness for 2006.

Ill Week

Last week was one of the worst of my life. From Sunday to Saturday I spent it in bed sick with a sinus infection. It totally sucked. I wanted to spend the holidays relaxing and getting some major work done, instead I spent it coughing, sneezing and complaining about how I never get sick.

Anyways, I’m glad to have that over with. Even though I’m not a 100%, my doctor says I won’t be for about another week or two I can finally get back to work.

The Weekend

I had a pretty relaxing and laid back weekend for a change. I hung out Saturday afternoon with James. We watched THE LONGEST YARD starring ADAM SANDLER and CHRIS ROCK. It was a funny movie.

After the movie we played NHL 2006, both games James won (this happens often). The second game was a thriller tough; he beat me in the last 2 minutes (this happens often too). The game was also historical for us as we had a scoreless period.

Sunday morning was spent with family and the rest of the day was spent in front of the computer as I’m trying to get out of this current creative block that I’m in.

Blog Watch

Whenever I get a chance I check out DESIGN OBSERVER - a blog from PENTAGRAM'S MICHAEL BIERUT.

Beyonce Still Single

IF JAY-Z WON'T MARRY THEN I WILL.

B More

Check out the latest CARMELO ANTHONY B MORE commercial at JORDAN BRAND. The collection is pretty nice too - I personally like the new MELO typeface font.

Still On Top

EMINEM'S CURTAIN CALL SOLD 441,000 COPIES IN IT'S FIRST WEEK

Tech Failure

This week was filled with technology failure. An e-mail account I have from HEMPTOWN didn't work all week so now I'm behind and on top of that my home computer was attacked with spyware.

Then on Saturday morning I woke up early to catch up on e-mails and my own personal account didn't work. I can't believe that I'm such a slave to technology.

So Proud

Man am I happy the BENGALS have won 10 games this season - they haven't done that since 1988. I hope they can continue this great play and go all the way this year - screw the COLTS.

Last Year

I'm currently working on a new card for 2006

Your Right To Vote

Vote for THE KING OF HIP HOP at ROLLING STONE. Currently JAY-Z is ahead.

Attract Your Life

Just finished reading THE ATTRACTOR FACTOR by JOE VITALE. It is a good read filled with practical advice. I like VITALE’S work; he is a good copywriting with smart marketing strategies. I will probably be reading the book a second time around.

New Kayne West Remix

Check out HEARD EM SAY by KAYNE featuring ADAM LEVINE of MAROON 5. I like it better than the original.

Brutal Week

I got smoked in FANTASY HOCKEY last week. I only had 19 points and was last in both pools. Wish me luck this week, I will need it to catch up to my cousins and further the point difference between me and JOSPEH. He’s only 18 behind me now.

Print Annual 2005

THIS DESIGN ANNUAL IS ALWAYS INSPIRING.

What I Learned at Lunch

PENELOPE CRUZ likes crazy men because she went out with TOM CRUISE who has literally gone bonkers. The big question is “whose baby is KATIE HOLMES carrying?” Apparently CRUISE is gay which is why he had adopted kids with NICOLE KIDMAN who wasn’t carrying CRUISE'S baby when she had a miscarriage many years ago. Yes it really was an informative lunch break.

Last Sunday

LAST SUNDAY I WENT TO THE BC LIONS GAME WITH MY BUDDY JERRY. THE LIONS LOST BUT I HAD A GOOD TIME.

Amazing Photography

If you want to see some stunning photos then visit NATIONAL GEOGRAPHIC PHOTOS which has one of them most best archive of photos that I've ever seen. The link above will take you to the PHOTO OF THE DAY section.

Craving

This afternoon I had a major craving for a TACO TIME and ended up ording their soft burrito. I tried to talk myself out of it many times but finally gave in to "you only live once so go for it" thought. That thought has gotten me into a lot of trouble but man was that burrito good.

Upcoming GQ Covers

Job Seekers

I read that in a job interview, when your asked “do you have any questions?” you should have at least 2 prepared. Apparently if you say you don’t it leaves a bad impression with the interviewer.

Women Of The Year

I'm a big fan of GQ magazine and was glad to see that JENNIFER ANISTON was named GQ WOMEN OF THE YEAR - the issue hits newsstands on November 22. I felt sorry her when I saw her on OPRAH but then remembered with all the money she's made from FRIENDS she can buy a husband.

Late Night Breaks

DESPITE BEING CHEESY TO ME NOW - I STILL LOVE WATCHING SAVED BY THE BELL WHEN I'M WORKING LATE AT NIGHT.

Cool Song

Visit EMINEM'S website and hear his new song "WHEN I'M GONE" from CURTIAN CALL, which comes out next month.

A Must Read Book

THOUGHTS FROM ALL STAR BUSINESS THINKERS

Saving $

After calculating my VISA bill last month I realized that I spent $147 on just food for that month. So to keep my expenses and waist line down I decided I was going to cut down on eating out. I’m happy to say that last month I only spent $33 eating.

A Classic

No matter how busy I am I still spend an 1/2 hour SEINFELD.

Gotta Ask

Tonight I was waiting for the bus when a cute girl stopped by and started having a conversation with me. In less than 5 minutes I knew where she worked, where she lived and what she did on the weekend. Was she flirting with me? I didn't know but after I left I regret not asking her for her phone number. ADVICE TO SELF: ASK FOR THE DIGITS.

Keeping Me Up

THIS IS A GREAT ALBUM - MY FAVORITE SONG IS NUMB/ENCORE

Slow Start

I'm off to a slow start this week in FANTASY HOCKEY again. Last week was a good one for me, I had 39 points and felt pretty good about myself until I saw my cousin MANNY had 51. Ouch!

One Hour

After dragging my ass out of bed this morning at 10:15 I realized I could have slept an hour extra since the time on the Westcoast has gone back 1 hour. Now I feel the pressure in making use of that extra hour. Any suggestions?

Wide Awake

I had trouble sleeping again Friday night, I went to bed at 8:00 pm and woke up at 11:00 pm and didn't fall back asleep until about 3:00 am. To make up for it I slept in this morning and woke up at 12:40 pm. I still don't feel 100% but as I mentioned in the last post, I'm already behind and my bank account will look pathetic if I don't get things done this weekend.

Bad Week

This week has been a complete write off for me. I spent most of it in bed, most of it tossing and turning and rest sneezing and sniffling. I think a 5-year old accomplished more than I did this week. I am so behind that it depresses me so I have decided to work my ass of this weekend, healthy or not healthy and get as much done as possible. In between I hope to use my camera (which I haven't used much since Calgary) and relax without guilt.

Late Night Listening

THE COLLEGE DROPOUT BY KAYNE WEST

Breakout

A few posts ago I mentioned how I was in FANTASY HOCKEY slump. Well on October 27, 2005 I set a record for myself with 14 points in one night. I'm still not up to my old numbers but it is a start.

Sick Day

I've had just an awful day today, not only did I not get anything done but I got out of bed this morning at 1:00 pm. Most likely I will be spending the next few days getting caught up and working like a dog. Thanks to those who emailed about the stickers, when I get a chance I will send them out to you.

Lionzden Sticker

Wanna a LIONZDEN sticker? Please e-mail me with re: Lionzden.

Time Wasting

Today was kind of another waste of a day. I told myself last night that I was going to make use of the day but failed to do that. I am trying to work on LIONZDEN and get it out there but I keep procrastinating on making important phone calls or meeting certain people. To motivate myself I have decided on posting my goals on this blog. I got a lot of emails about my "TO DO LIST" so by popular demand I will try to post my daily journal. I would have written it earlier but I procrastinated.

Favorite Picture

This is one of my favorite pictures from the CALGARY trip. For other pics please visit my FLICKR PHOTO PAGE. I'm still learning to use my camera and will be posting more photos when I can.

NHL Slump

I am still struggling in FANTASY HOCKEY this season. I don't know what it is but mostly I'm killing by this time. I only have 70 points overall and am tied with JOSEPH, mostly I kill him by 20 points or more. If you haven't already, do sign in and compare your points with me. My screen name is psychoseven.

Film Buzz

50 CENT'S FILM DEBUT HITS THEATERS NOVEMBER 9th.

Pigskin Morning

I started my Sunday morning by watching the EAGLES vs CHARGERS game. It was an exciting finish, I was walking away from the t.v. when the field goal was blocked and the Eagles ran it in for a touchdown. After that I watched the 4th quarter of COWBOYS vs SEAHAWKS game. It also had great finish and again I walked away from the t.v.

But on a sad note the BENGALS lost to the STEELERS. I really wanted to see them win so they could show they are serious contenders.

Oh well, overall I found this weekend kind of a waste. I didn't really accomplish much and didn't have much fun. I'm the first admit that I need to use my time better, set and acheive more goals. I didn't have any real plans this weekend and that maybe why I didn't get anything done. Tune in next Friday for my TO DO LIST for the the weekend.

New Contract

I am happy to say that I will be busy working with HEMPTOWN CLOTHING as a freelance internet marketer. They call me the "web guy" but I'm not technical, I think in terms of clean design and information. It should be fun to work on and I hope to have that site looking good and taking orders in no time.

Noon Break

After a 9:00 am interview and getting posters printed up for DANGEROUS CURVES, I took the rest of the afternoon off and relaxed with James. We went out for a bite to eat and then played video games at his place. Things are back to normal as he kicked my ass in NHL 06 twice. But it was nice to hang out and just relax.

Check It Out

STEWIE GRIFFIN - THE UNTOLD STORY: 90 MINUTES WELL SPENT

Congratulations

I received some exciting news from my friend Ram, we use to work together at Royal Bank. He is now the proud father of a healthy baby boy. Congratulations to both Ram and Tiffany, hope to see you guys soon.

So Sad

The weather in Vancouver is beautiful today and that it makes me sad since I have to work all day. The things I do for a paycheque, sometimes I wonder if it’s worth it. Then I look at my bank account and realize it is.

Weekend Plans

I have a busy and hectic weekend ahead so this may be my last post until Monday. Here are my list of things to do: 1) Develop and design self promotion pieces 2) Revamp the overall look of the ASCEND SPORTMANAGEMENT website. 3) Create 5 new presentation icons for THE REVENUE BUILDER workbook. 4) Edit online portfolio and re-write 3 sections of my PERSONAL WEBSITE. 5) Design a trade show poster (not sure what size) for DANGEROUS CURVES. 6) Write marketing + web strategy; create mock up catalogue and retail signage for LIONZDEN.

Quake Relief

I have been watching with great sadness the devastation in PAKISTAN. It has been really sad seeing the result of this natural disaster. I applaud all those that are making a contribution and hope more will follow.

Hottie of the Week

ANNA KOURNIKOVA : AS PER JAMES

Back to Work

It was nice to have a relaxing weekend but I was back to work on Monday night working on a design project for DANGEROUS CURVES SLIMMING SALON. If you are a business person please learn to plan ahead, I had to design promotional pieces for a trade show 1 week away. From experience I notice a lot of business people don't look at their marketing plan months in advance. You should so people like me don't have rip our hair out at 2:00 in the morning.

Finally It Happens

I beat JAMES at NHL hockey, it was a long time coming.

NHL Rants

Due to my love of hockey and blogging I have decided to set up NHL RANTER, which will express my personal views of the league and give my $0.02. Check it out and let me know what you think.

Doogie Howser Grows Up

If you haven't had a chance to watch HOW I MEET YOUR MOTHER you should. It is on CBS at 8:30 p.m. Very laugh out loud funny show and NEIL PATRICK HARRIS (DR. DOOGIE HOWSER) is the highlight.

Getting My Groove Back

My first week of Fantasy Hockey didn't go too well. I made some horrible picks or re-picks I should say, I first selected LUONGO and then for some stupid reason picked KHABIBULIN. Just thinking about it makes me sick. The lesson in this : go with your instinct. But it is the first week and I'm sure by the end of the month I'll have my hockey groove back.

The End

I was heartbroken when PALMER fumbled the football with less than 2 minutes to go causing my beloved BENGALS to lose a close one to the Jaguars. It is the end of their impressive 4-0 start.

Jessica Alba in Into the Blue

Worth your time & money? JAMES thinks so.

Quest for the Cup Begins

The 2005-06 NHL season begins on Wednesday- finally!
ME AND JAMES (RIGHT) AT THE CHL PROSPECTS GAME, JAN 2005

The Best Producer in Hollywood

I just watched CLOSE TO HOME and have to say it was really good, it had me glued to the tv the whole hour. If you get a chance to watch it, do. The is produced from JERRY BRUCKHEIMER, who is my favorite producer because I spend at least 5 hours (CSI, WITHOUT A TRACE, COLD CASE, CSI NY, CSI MIAMI) watching his work a week. Critics may hate his work but it sells and he knows what the people want.

The Bengals are 4-0

As a designer I have to admit that I really love the team logo.